↞ WORKSHOP FLOW ↠
Join me for a morning of chakra exploration and meditation from the root up to the crown. Chakras are the energy centers in your body which energy flows. These energy centers are directly linked to mental, physical, emotional and spiritual attributes and well being. Chakras are constantly in flux and can be imbalanced by becoming underactive or overactive and our being as a whole becomes imbalanced often leading to dis-ease and/or emotional blocks which disrupt our internal environment and harmony.
This workshop is designed for us to connect in community and hold space for everyone’s unique healing journey.
In the first part of this workshop we will explore each chakra and I will share about the location, color, element, sound, mantra, attributes, crystals, essential oils and affirmation for each.
In the second part, I will have you sit or lie down in a comfy position and lead you in a guided, grounding and clearing chakra meditation for a journey of deep relaxation, Earth connection and energy restoration. I will also include some Reiki energy medicine to address our physical, mental, emotional and light bodies.
Hosted by Megan Allen
ENERGY EXCHANGE: By Donation
Suggested donation $10-$20. Pay what you can; no one turned away for lack of funds. Please reach out if you would like to join and don't have the means as I would love to have everyone join who is interested.
WORKSHOP TIPS💡
↠ Please register to reserve your spot. Once you sign up, you will receive an Eventbrite email confirmation that includes the Zoom link.
↠ Make sure you have Zoom set up on your device for easy access to the workshop.
↠ Have a comfy space to sit or lie down during the meditation and bring a journal or something to write on to take notes if you want.
↠ I will send out a chakra handout I have created post workshop to all attendees.