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2022 YEAR END REFLECTION

BLOG: HEART SPEAK

 

 

2022 YEAR END REFLECTION

Megan Allen

As this year comes to a close and we complete the cycle of 2022, this is a great opportunity to reflect on the last 12 months. 

It is important to honor and celebrate what we have moved through and accomplished before springing into action in the New Year. 

Take this week to look back, acknowledge and clear in order to make space to vision and look forward next week. 

Give yourself this gift and you can even make it into a ritual. 

REFLECTION RITUAL

  • Find some quiet time

  • Create sacred space

  • Pour yourself a cup of your favorite tea

  • Light a candle

  • Take a few cleansing and grounding deep breaths

  • Draw your attention inward and connect with you heart

  • Open your journal and reflect

  • Begin with gratitude- what are you grateful for?

  • Free write or use the reflection questions below

  • Connect back with your heart

  • Blow out your candle

REFLECTION QUESTIONS

  • Where have I grown?

  • What have I accomplished?

  • What skills have I developed?

  • What challenges have I moved through? 

  • What obstacles have I overcome?

  • What limiting beliefs have I released?

  • What karmic cycles have come to a close?

  • What tools have supported me?

Sending you support, grace and ease!

With Love + Gratitude,

Megan