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BLOG: HEART SPEAK

 

 

Filtering by Tag: Mental Health

CULTIVATING A LIFE OF GRATITUDE

Megan Allen

How are you tending to your inner garden?

According to Neuroscientist, Dr. Joe Dispenza, we have between 60-70k thoughts a day and 90% of these are the same thoughts as the day before. The same thoughts lead to the same choices and the same choices, lead to the same behaviors which create the same experiences.

When you change your thoughts, you change your behaviors and you change your life.

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