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Filtering by Tag: Gratitude
How are you tending to your inner garden?
According to Neuroscientist, Dr. Joe Dispenza, we have between 60-70k thoughts a day and 90% of these are the same thoughts as the day before. The same thoughts lead to the same choices and the same choices, lead to the same behaviors which create the same experiences.
When you change your thoughts, you change your behaviors and you change your life.
WE DEEPLY CARE FOR THE EARTH!
I am proud to own and run a company that gives back to Mother Earth ❤️🙏🏽❤️ We have a symbiotic relationship with trees and plants; they breathe in the carbon dioxide that we give off and we breathe in the oxygen they give off. Trees are vital to life!
Through your participation in this year's Wellness Workshops, Full Moon Ceremonies and 1on1 Sessions, as a community we have planted 89 Trees around the Earth in the Amazon Rainforest, Appalachia, Peru, Uganda, India, Mexico, Australia, California and Brazil with our partner One Tree Planted!
AS WE GIVE BACK TO OURSELVES, WE GIVE BACK TO MOTHER EARTH.
Read MoreWith Thanksgiving this week, this is an excellent time to give thanks and express gratitude for our family and friends, our health, community, experiences we have had and things we have both big and small. If you don't already have a regular gratitude practice, this is a perfect time to start one. Below you will find lots of ideas to get started.
Cultivating an attitude of gratitude is one of the simplest ways to transform your life. A gratitude practice is a wonderful way to appreciate what you already have as opposed to focusing on a lack or reaching for something new that you hope will make you happier. Gratitude helps to increase positive emotions, happiness and self-esteem and reduce stress and anxiety.
IMPORTANCE OF GRATITUDE
Cultivating an attitude of gratitude is one of the simplest ways to transform your life. A gratitude practice is a wonderful way to appreciate what you already have as opposed to focusing on a lack or reaching for something new that you hope will make you happier. Gratitude helps to increase positive emotions, happiness and self-esteem and reduce stress and anxiety.
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