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BLOG: HEART SPEAK

 

 

Filtering by Tag: One Tree Planted

EXPRESSING GRATITUDE + GIVING BACK TO MOTHER EARTH

Megan Allen

If you want to feel happy, start with being grateful. Beginning your day with gratitude is a great way to set the tone for the rest of your day.

Psychology research shows that those who practice gratitude consistently, have improved health, sleep better, more positive emotions and better relationships. 

Gratitude doesn’t just have to be about big things. You can be grateful for the sun shining, a warm cup of tea or the plant in your room. 

You can start small with 3-5 things you are grateful for each morning and watch your life transform. I recommend writing them down in your journal or saying them aloud.

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categories Mother Earth, Gratitude
tags Giving Back, One Tree Planted, Earth Medicine, Reforestation

↞ GIVING BACK TO MOTHER EARTH ↠

Megan Allen

WE DEEPLY CARE FOR THE EARTH!

I am proud to own and run a company that gives back to Mother Earth ❤️🙏🏽❤️ We have a symbiotic relationship with trees and plants; they breathe in the carbon dioxide that we give off and we breathe in the oxygen they give off. Trees are vital to life!

Through your participation in this year's Wellness Workshops, Full Moon Ceremonies and 1on1 Sessions, as a community we have planted 89 Trees around the Earth in the Amazon Rainforest, Appalachia, Peru, Uganda, India, Mexico, Australia, California and Brazil with our partner One Tree Planted!

AS WE GIVE BACK TO OURSELVES, WE GIVE BACK TO MOTHER EARTH.

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categories Earth Medicine, Mother Earth, Wellness
tags 1for1, Reforestation, One Tree Planted, Trees, Breath, Giving Back, Gratitude