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BLOG: HEART SPEAK

 

 

Filtering by Category: Mother Earth

GIVING BACK TO MOTHER EARTH - PLANTING 111 TREES

Megan Allen

As a symbol of my gratitude and way to give back to Mother Earth, I am excited to share that through my 1 for 1 initiative and partnership with One Tree Planted, that 111 trees will be planted around the world from our work together in 2023! The locations I chose are: California, Oregon, Mexico, Africa, Andes, Amazon Rainforest, Argentina, Indonesia, India, Nova Scotia and New Zealand. 

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EXPRESSING GRATITUDE + GIVING BACK TO MOTHER EARTH

Megan Allen

If you want to feel happy, start with being grateful. Beginning your day with gratitude is a great way to set the tone for the rest of your day.

Psychology research shows that those who practice gratitude consistently, have improved health, sleep better, more positive emotions and better relationships. 

Gratitude doesn’t just have to be about big things. You can be grateful for the sun shining, a warm cup of tea or the plant in your room. 

You can start small with 3-5 things you are grateful for each morning and watch your life transform. I recommend writing them down in your journal or saying them aloud.

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FALL EQUINOX

Megan Allen

The trees are about to show you how to let go. As the trees drop their leaves, it is time for you to release any burdens, limiting beliefs and stressors you are carrying upon your being that no longer serve you in order to lighten your load as you continue to evolve and move into the next season. From September 20th-27th you have one of the most powerful portals open to you...The Fall Equinox.

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